Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2052702699998 · Data last verified:
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Common questions
How many calories are in Tum Tum?
Tum Tum by Hema has 344 kcal per 100 g.
How much protein is in Tum Tum?
Tum Tum contains 4.2 g of protein per 100 g.
Is Tum Tum high in carbs?
Yes — carbohydrates provide 94% of its calories (81 g per 100 g, of which 69 g is sugar).
Is Tum Tum high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Tum Tum low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tum Tum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band D.
How much Tum Tum is 100 calories?
About 29 g of Tum Tum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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