Sweets · Nutrition facts

Troo - Chocolate Inulin Syrup

by Holland & Barrett

182 kcal per 100 g, with 1.7 g protein, 9.6 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Troo - Chocolate Inulin SyrupNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
11% of calories
9.6 g
Carbs
61% of calories
2 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber60g214% DV
Sugar8.6g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060573220118 · Data last verified:

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Barcode

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5060573220118

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Common questions

How many calories are in Troo - Chocolate Inulin Syrup?

Troo - Chocolate Inulin Syrup by Holland & Barrett has 182 kcal per 100 g.

How much protein is in Troo - Chocolate Inulin Syrup?

Troo - Chocolate Inulin Syrup contains 1.7 g of protein per 100 g.

Is Troo - Chocolate Inulin Syrup low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Troo - Chocolate Inulin Syrup a good source of fiber?

It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.

Why does Troo - Chocolate Inulin Syrup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (60 g). Overall that places it in band A.

How much Troo - Chocolate Inulin Syrup is 100 calories?

About 55 g of Troo - Chocolate Inulin Syrup equals 100 kcal.

Is Troo - Chocolate Inulin Syrup high in sugar or fat?

Per 100 g it has 8.6 g sugar and 2 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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