Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441163413666 · Data last verified:
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Common questions
How many calories are in Tosh?
Tosh by Tosh has 485 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Tosh?
Tosh contains 4.9 g of protein per 100 g — about 1 g per 21 g serving.
Is Tosh high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Tosh high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Tosh a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Tosh have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (19.4 g), saturated fat (9.7 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Tosh is 100 calories?
About 21 g of Tosh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tosh high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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