Other · Nutrition facts

Topping Voor Muesli

298 kcal per 100 g, with 0.1 g protein, 47 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Topping Voor MuesliNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
0.1 g
Protein
0% of calories
47 g
Carbs
95% of calories
1 g
Fat
5% of calories
Macro split
Protein 0%Carbs 95%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718546999482 · Data last verified:

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Barcode

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8718546999482

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Common questions

How many calories are in Topping Voor Muesli?

Topping Voor Muesli by raw organic food has 298 kcal per 100 g.

How much protein is in Topping Voor Muesli?

Topping Voor Muesli contains 0.1 g of protein per 100 g.

Is Topping Voor Muesli high in carbs?

Yes — carbohydrates provide 95% of its calories (47 g per 100 g, of which 11 g is sugar). It also delivers 5.6 g of fiber.

Is Topping Voor Muesli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Topping Voor Muesli a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Topping Voor Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Topping Voor Muesli is 100 calories?

About 34 g of Topping Voor Muesli equals 100 kcal.

Is Topping Voor Muesli high in sugar or fat?

Per 100 g it has 11 g sugar and 1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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