Tomate, Feta Et Chorizo

Tomate, Feta Et Chorizo by Green Shot has 62 kcal per 100 g. One serving (470 g) is about 291 kcal.

Tomate, Feta Et Chorizo contains 2.2 g of protein per 100 g — about 10.3 g per 470 g serving.

With 2.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of Tomate, Feta Et Chorizo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.5 g sugar and 5 g fat (1.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.