Other · Nutrition facts

The Zest One

15 kcal per 100 g, with 0.7 g protein, 2.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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The Zest OneNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
19% of calories
2.1 g
Carbs
57% of calories
0.4 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29087747 · Data last verified:

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Common questions

How many calories are in The Zest One?

The Zest One by Marks & Spencer has 15 kcal per 100 g.

How much protein is in The Zest One?

The Zest One contains 0.7 g of protein per 100 g.

Why does The Zest One have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is The Zest One high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is The Zest One high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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