Condiments · Nutrition facts

Thai Massaman Curry Paste

by Lidl Taste Of

212 kcal per 100 g, with 2 g protein, 20.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
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Thai Massaman Curry PasteNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
20.6 g
Carbs
40% of calories
12.8 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar11g
Saturated fat0.8g4% DV
Sodium3068mg133% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489896050 · Data last verified:

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4056489896050

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Common questions

How many calories are in Thai Massaman Curry Paste?

Thai Massaman Curry Paste by Lidl Taste Of has 212 kcal per 100 g. One serving (50 g) is about 106 kcal.

How much protein is in Thai Massaman Curry Paste?

Thai Massaman Curry Paste contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Thai Massaman Curry Paste high in sodium?

Yes — 3068 mg of sodium per 100 g, about 133% of the daily value.

Is Thai Massaman Curry Paste a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Thai Massaman Curry Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (3068 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Thai Massaman Curry Paste is 100 calories?

About 47 g of Thai Massaman Curry Paste equals 100 kcal.

Is Thai Massaman Curry Paste high in sugar or fat?

Per 100 g it has 11 g sugar and 12.8 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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