Tempura Préparation Pour Beignets Japonais

Tempura Préparation Pour Beignets Japonais by Tanoshi has 332 kcal per 100 g.

Tempura Préparation Pour Beignets Japonais contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 1.1 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.