Stir In King Prawns Garlic Herb

Stir In King Prawns Garlic Herb by Iceland has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Stir In King Prawns Garlic Herb contains 17.3 g of protein per 100 g — about 17.3 g per 100 g serving.

Yes — 17.3 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

About 77 g of Stir In King Prawns Garlic Herb equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.