Other · Nutrition facts

Spinat-kartoffelauflauf

110 kcal per 100 g, with 3 g protein, 10 g carbs and 6 g fat. Full micronutrients and serving info below.

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Spinat-kartoffelauflaufNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
10 g
Carbs
38% of calories
6 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0462236312423 · Data last verified:

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0462236312423

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Common questions

How many calories are in Spinat-kartoffelauflauf?

Spinat-kartoffelauflauf has 110 kcal per 100 g.

How much protein is in Spinat-kartoffelauflauf?

Spinat-kartoffelauflauf contains 3 g of protein per 100 g.

Is Spinat-kartoffelauflauf low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Spinat-kartoffelauflauf high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Spinat-kartoffelauflauf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Spinat-kartoffelauflauf is 100 calories?

About 91 g of Spinat-kartoffelauflauf equals 100 kcal.

Is Spinat-kartoffelauflauf high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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