Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200555511 · Data last verified:
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Common questions
How many calories are in Spanische Manzanilla-oliven?
Spanische Manzanilla-oliven by Rila, ibero has 172 kcal per 100 g.
How much protein is in Spanische Manzanilla-oliven?
Spanische Manzanilla-oliven contains 1 g of protein per 100 g.
Is Spanische Manzanilla-oliven keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanische Manzanilla-oliven high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Spanische Manzanilla-oliven a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spanische Manzanilla-oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (840 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Spanische Manzanilla-oliven is 100 calories?
About 58 g of Spanische Manzanilla-oliven equals 100 kcal.
Is Spanische Manzanilla-oliven high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (3.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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