Other · Nutrition facts

Spaghetti 3 Minutes (pack Familial)

by Lustucru

355 kcal per 100 g, with 13 g protein, 70 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti 3 Minutes (pack Familial)Nutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
80% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073190020742 · Data last verified:

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3073190020742

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Common questions

How many calories are in Spaghetti 3 Minutes (pack Familial)?

Spaghetti 3 Minutes (pack Familial) by Lustucru has 355 kcal per 100 g.

How much protein is in Spaghetti 3 Minutes (pack Familial)?

Spaghetti 3 Minutes (pack Familial) contains 13 g of protein per 100 g.

Is Spaghetti 3 Minutes (pack Familial) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti 3 Minutes (pack Familial) high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti 3 Minutes (pack Familial) low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti 3 Minutes (pack Familial) a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti 3 Minutes (pack Familial) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Spaghetti 3 Minutes (pack Familial) is 100 calories?

About 28 g of Spaghetti 3 Minutes (pack Familial) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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