Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158055644 · Data last verified:
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Common questions
How many calories are in Softgums?
Softgums has 204 kcal per 100 g.
How much protein is in Softgums?
Softgums contains 0.3 g of protein per 100 g.
Is Softgums high in carbs?
Yes — carbohydrates provide 99% of its calories (82.2 g per 100 g, of which 0.5 g is sugar).
Is Softgums low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 82.2 g of carbs come from starch and fiber rather than sugar.
Is Softgums low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Softgums have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Softgums is 100 calories?
About 49 g of Softgums equals 100 kcal.
Is Softgums high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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