Other · Nutrition facts

Softgums

204 kcal per 100 g, with 0.3 g protein, 82.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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SoftgumsNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
0.3 g
Protein
0% of calories
82.2 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158055644 · Data last verified:

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Barcode

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5412158055644

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Common questions

How many calories are in Softgums?

Softgums has 204 kcal per 100 g.

How much protein is in Softgums?

Softgums contains 0.3 g of protein per 100 g.

Is Softgums high in carbs?

Yes — carbohydrates provide 99% of its calories (82.2 g per 100 g, of which 0.5 g is sugar).

Is Softgums low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82.2 g of carbs come from starch and fiber rather than sugar.

Is Softgums low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Softgums have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Softgums is 100 calories?

About 49 g of Softgums equals 100 kcal.

Is Softgums high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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