Snack Beauty Mix

Snack Beauty Mix by Fatina has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

Snack Beauty Mix contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (38 g), saturated fat (9 g); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band D.