Dairy & Eggs · Nutrition facts

Schmand

240 kcal per 100 g, with 2.7 g protein, 3.2 g carbs and 24 g fat. Full micronutrients and serving info below.

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SchmandNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
2.7 g
Protein
5% of calories
3.2 g
Carbs
5% of calories
24 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.2g
Saturated fat16.4g82% DV
Cholesterol90.6mg30% DV
Sodium80mg3% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851102459 · Data last verified:

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Barcode

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4021851102459

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Common questions

How many calories are in Schmand?

Schmand by dennree has 240 kcal per 100 g.

How much protein is in Schmand?

Schmand contains 2.7 g of protein per 100 g.

Is Schmand keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schmand high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Schmand low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g). Overall that places it in band C.

How much Schmand is 100 calories?

About 42 g of Schmand equals 100 kcal.

Is Schmand high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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