Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639337759 · Data last verified:
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Common questions
How many calories are in Salsa Medium?
Salsa Medium by Western Family has 33 kcal per 100 g.
How much protein is in Salsa Medium?
Salsa Medium contains 1.7 g of protein per 100 g.
Is Salsa Medium high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Salsa Medium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg). Overall that places it in band C.
How much Salsa Medium is 100 calories?
About 303 g of Salsa Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Medium high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Salsa Medium a good source of vitamin C?
It is a good source: 19.4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Salsa Medium high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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