Salami De Boeuf

Salami De Boeuf by H.market sélection has 332 kcal per 100 g. One serving (65 g) is about 216 kcal.

Salami De Boeuf contains 13 g of protein per 100 g — about 8.4 g per 65 g serving.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (13 g), sodium (4000 mg); points in favor come from protein (13 g). Overall that places it in band E.

About 30 g of Salami De Boeuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11 g sugar and 25 g fat (13 g saturated). Fat provides 59% of its calories, so portion size matters most here.