Meat · Nutrition facts

Salame Milano

388 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salame MilanoNutri-Score ECompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11g55% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042002551 · Data last verified:

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3664042002551

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Common questions

How many calories are in Salame Milano?

Salame Milano by Treo has 388 kcal per 100 g.

How much protein is in Salame Milano?

Salame Milano contains 25 g of protein per 100 g.

Is Salame Milano a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Salame Milano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Milano high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salame Milano high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salame Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (11 g), sodium (1600 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Salame Milano is 100 calories?

About 26 g of Salame Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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