Snacks · Nutrition facts

Sables De L’abbaye

479 kcal per 100 g, with 7.1 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 5 biscuits 31,25 g
Calorie dense
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Sables De L’abbayeNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
69 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar23g
Saturated fat13g65% DV
Cholesterol101.7mg34% DV
Sodium164mg7% DV
Potassium138.4mg3% DV
Calcium30.2mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226210100010 · Data last verified:

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3226210100010

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Common questions

How many calories are in Sables De L’abbaye?

Sables De L’abbaye by biscuiterie de l’abbaye has 479 kcal per 100 g. One serving (31 g) is about 150 kcal.

How much protein is in Sables De L’abbaye?

Sables De L’abbaye contains 7.1 g of protein per 100 g — about 2.2 g per 31 g serving.

Is Sables De L’abbaye high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sables De L’abbaye high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Sables De L’abbaye have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (23 g), saturated fat (13 g). Overall that places it in band D.

How much Sables De L’abbaye is 100 calories?

About 21 g of Sables De L’abbaye equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sables De L’abbaye high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sables De L’abbaye high in cholesterol?

It contains 101.7 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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