Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229802063 · Data last verified:
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Common questions
How many calories are in Sablés Céréales Nappés Chocolat Lait, Pocket 225g?
Sablés Céréales Nappés Chocolat Lait, Pocket 225g by U has 501 kcal per 100 g.
How much protein is in Sablés Céréales Nappés Chocolat Lait, Pocket 225g?
Sablés Céréales Nappés Chocolat Lait, Pocket 225g contains 5.1 g of protein per 100 g.
Is Sablés Céréales Nappés Chocolat Lait, Pocket 225g high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Sablés Céréales Nappés Chocolat Lait, Pocket 225g high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Sablés Céréales Nappés Chocolat Lait, Pocket 225g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (29 g), saturated fat (7 g), sodium (440 mg). Overall that places it in band D.
How much Sablés Céréales Nappés Chocolat Lait, Pocket 225g is 100 calories?
About 20 g of Sablés Céréales Nappés Chocolat Lait, Pocket 225g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Céréales Nappés Chocolat Lait, Pocket 225g high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sablés Céréales Nappés Chocolat Lait, Pocket 225g a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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