Other · Nutrition facts

Sésame Décortiqué

588 kcal per 100 g, with 17.7 g protein, 10.2 g carbs and 50.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Sésame DécortiquéNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
17.7 g
Protein
13% of calories
10.2 g
Carbs
7% of calories
50.4 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar0.3g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390229500 · Data last verified:

Compare Sésame Décortiqué with another food

Barcode

scan it with any barcode app

3380390229500

Dietly — AI Calorie Counter

Log Sésame Décortiqué in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sésame Décortiqué?

Sésame Décortiqué by Primeal has 588 kcal per 100 g.

How much protein is in Sésame Décortiqué?

Sésame Décortiqué contains 17.7 g of protein per 100 g.

Is Sésame Décortiqué a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sésame Décortiqué low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Sésame Décortiqué high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sésame Décortiqué low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sésame Décortiqué a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Sésame Décortiqué have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (7 g); points in favor come from fiber (11.2 g), protein (17.7 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API