Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2996076011171 · Data last verified:
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Common questions
How many calories are in Rulo De Queso De Cabra Con Miel?
Rulo De Queso De Cabra Con Miel has 302 kcal per 100 g.
How much protein is in Rulo De Queso De Cabra Con Miel?
Rulo De Queso De Cabra Con Miel contains 13.1 g of protein per 100 g.
Is Rulo De Queso De Cabra Con Miel a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Rulo De Queso De Cabra Con Miel high in saturated fat?
It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Rulo De Queso De Cabra Con Miel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Rulo De Queso De Cabra Con Miel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), saturated fat (14.9 g), sodium (600 mg); points in favor come from protein (13.1 g). Overall that places it in band D.
How much Rulo De Queso De Cabra Con Miel is 100 calories?
About 33 g of Rulo De Queso De Cabra Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rulo De Queso De Cabra Con Miel a good source of calcium?
It is a moderate source: 105.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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