Other · Nutrition facts

Riz Jasmin Extra Parfume

338 kcal per 100 g, with 6.6 g protein, 76 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riz Jasmin Extra ParfumeNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
76 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699010434 · Data last verified:

Compare Riz Jasmin Extra Parfume with another food

Barcode

scan it with any barcode app

3364699010434

Dietly — AI Calorie Counter

Log Riz Jasmin Extra Parfume in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Jasmin Extra Parfume?

Riz Jasmin Extra Parfume by Oiseaux Celestes has 338 kcal per 100 g.

How much protein is in Riz Jasmin Extra Parfume?

Riz Jasmin Extra Parfume contains 6.6 g of protein per 100 g.

Is Riz Jasmin Extra Parfume high in carbs?

Yes — carbohydrates provide 90% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.

Is Riz Jasmin Extra Parfume low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Riz Jasmin Extra Parfume low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Jasmin Extra Parfume have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Jasmin Extra Parfume is 100 calories?

About 30 g of Riz Jasmin Extra Parfume equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Jasmin Extra Parfume a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API