Other · Nutrition facts

Riso Integrale E Ortica

363 kcal per 100 g, with 9.7 g protein, 78 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Riso Integrale E OrticaNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
78 g
Carbs
86% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium266mg6% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033829381373 · Data last verified:

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8033829381373

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Common questions

How many calories are in Riso Integrale E Ortica?

Riso Integrale E Ortica by Pasta d'Alba has 363 kcal per 100 g.

How much protein is in Riso Integrale E Ortica?

Riso Integrale E Ortica contains 9.7 g of protein per 100 g.

Is Riso Integrale E Ortica high in carbs?

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 2.1 g is sugar). It also delivers 3.3 g of fiber.

Is Riso Integrale E Ortica low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Integrale E Ortica a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Riso Integrale E Ortica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.3 g), protein (9.7 g). Overall that places it in band A.

How much Riso Integrale E Ortica is 100 calories?

About 28 g of Riso Integrale E Ortica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Integrale E Ortica high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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