Rillettes Au Crabe & Gingembre

Rillettes Au Crabe & Gingembre by Carrefour has 186 kcal per 100 g.

Rillettes Au Crabe & Gingembre contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.

About 54 g of Rillettes Au Crabe & Gingembre equals 100 kcal.

Per 100 g it has 0 g sugar and 14 g fat (1.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.