Dairy & Eggs · Nutrition facts

Rahmjoghurt Melone

160 kcal per 100 g, with 2.8 g protein, 13.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Rahmjoghurt MeloneNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
13.8 g
Carbs
35% of calories
10.1 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13g
Saturated fat6.7g34% DV
Cholesterol10.4mg3% DV
Sodium40mg2% DV
Potassium141.5mg3% DV
Calcium102.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008452035539 · Data last verified:

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4008452035539

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Common questions

How many calories are in Rahmjoghurt Melone?

Rahmjoghurt Melone by Weihenstephan has 160 kcal per 100 g.

How much protein is in Rahmjoghurt Melone?

Rahmjoghurt Melone contains 2.8 g of protein per 100 g.

Is Rahmjoghurt Melone high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rahmjoghurt Melone low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rahmjoghurt Melone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (6.7 g). Overall that places it in band C.

How much Rahmjoghurt Melone is 100 calories?

About 62 g of Rahmjoghurt Melone equals 100 kcal.

Is Rahmjoghurt Melone a good source of calcium?

It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rahmjoghurt Melone high in sugar or fat?

Per 100 g it has 13 g sugar and 10.1 g fat (6.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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