Other · Nutrition facts

Poulet-spiessli Oriental

130 kcal per 100 g, with 23 g protein, 1.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet-spiessli OrientalNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
71% of calories
1.5 g
Carbs
5% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 71%Carbs 5%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184104008457 · Data last verified:

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2184104008457

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Common questions

How many calories are in Poulet-spiessli Oriental?

Poulet-spiessli Oriental by Migros Optigal has 130 kcal per 100 g.

How much protein is in Poulet-spiessli Oriental?

Poulet-spiessli Oriental contains 23 g of protein per 100 g.

Is Poulet-spiessli Oriental a good source of protein?

Yes — 23 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Poulet-spiessli Oriental keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet-spiessli Oriental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Poulet-spiessli Oriental is 100 calories?

About 77 g of Poulet-spiessli Oriental equals 100 kcal.

Is Poulet-spiessli Oriental high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.5 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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