Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2297520004085 · Data last verified:
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Common questions
How many calories are in Pollo Adobado?
Pollo Adobado by Coc&Coc has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Pollo Adobado?
Pollo Adobado contains 19.1 g of protein per 100 g — about 19.1 g per 100 g serving.
Is Pollo Adobado a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Pollo Adobado keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pollo Adobado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (19.1 g). Overall that places it in band B.
How much Pollo Adobado is 100 calories?
About 78 g of Pollo Adobado equals 100 kcal.
Is Pollo Adobado high in cholesterol?
It contains 99.4 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
Is Pollo Adobado high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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