Other · Nutrition facts

Poitrine De Porc

287 kcal per 100 g, with 14 g protein, 30 g carbs and 24 g fat. Full micronutrients and serving info below.

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Poitrine De PorcNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
14% of calories
30 g
Carbs
31% of calories
24 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.4g
Saturated fat6.4g32% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2666157000003 · Data last verified:

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2666157000003

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Common questions

How many calories are in Poitrine De Porc?

Poitrine De Porc has 287 kcal per 100 g.

How much protein is in Poitrine De Porc?

Poitrine De Porc contains 14 g of protein per 100 g.

Is Poitrine De Porc a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Poitrine De Porc high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Poitrine De Porc high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Poitrine De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (920 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Poitrine De Porc is 100 calories?

About 35 g of Poitrine De Porc equals 100 kcal.

Is Poitrine De Porc high in sugar or fat?

Per 100 g it has 2.4 g sugar and 24 g fat (6.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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