Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26043708 · Data last verified:
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Common questions
How many calories are in Pois Chiches?
Pois Chiches by Fleurs des Champs has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Pois Chiches?
Pois Chiches contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Pois Chiches low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 77 g of Pois Chiches equals 100 kcal.
Is Pois Chiches a good source of potassium?
It is a moderate source: 568.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pois Chiches a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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