Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800009184 · Data last verified:
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Common questions
How many calories are in Pocket Choc Bio?
Pocket Choc Bio by Pocket Choc' BiO has 526 kcal per 100 g.
How much protein is in Pocket Choc Bio?
Pocket Choc Bio contains 5.5 g of protein per 100 g.
Is Pocket Choc Bio high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Pocket Choc Bio high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pocket Choc Bio low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pocket Choc Bio a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pocket Choc Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (25 g), saturated fat (6.9 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Pocket Choc Bio is 100 calories?
About 19 g of Pocket Choc Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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