Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391508580305 · Data last verified:
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Common questions
How many calories are in Plum Jam?
Plum Jam by Gourmet Preserves has 234 kcal per 100 g. One serving (15 g) is about 35 kcal.
How much protein is in Plum Jam?
Plum Jam contains 0.4 g of protein per 100 g — about 0.1 g per 15 g serving.
Is Plum Jam high in carbs?
Yes — carbohydrates provide 99% of its calories (63.2 g per 100 g, of which 60 g is sugar).
Is Plum Jam high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Plum Jam low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plum Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much Plum Jam is 100 calories?
About 43 g of Plum Jam equals 100 kcal.
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