Other · Nutrition facts

Plátano

900 kcal per 100 g, with 0 g protein, 0 g carbs and 100 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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PlátanoNutri-Score DCompare
Amount

Showing values for 100 g

900 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
100 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat13g65% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2956027002030 · Data last verified:

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2956027002030

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Common questions

How many calories are in Plátano?

Plátano has 900 kcal per 100 g.

How much protein is in Plátano?

Plátano contains 0 g of protein per 100 g.

Is Plátano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plátano high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Plátano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Plátano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (13 g). Overall that places it in band D.

How much Plátano is 100 calories?

About 11 g of Plátano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plátano high in calories?

Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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