Snacks · Nutrition facts

Peanut Clusters

586 kcal per 100 g, with 16 g protein, 38 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanut ClustersNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
16 g
Protein
11% of calories
38 g
Carbs
26% of calories
40 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar32g
Saturated fat14g70% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535395048 · Data last verified:

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7627535395048

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Common questions

How many calories are in Peanut Clusters?

Peanut Clusters by Coop has 586 kcal per 100 g.

How much protein is in Peanut Clusters?

Peanut Clusters contains 16 g of protein per 100 g.

Is Peanut Clusters a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Clusters high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Peanut Clusters high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Peanut Clusters low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Peanut Clusters a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Peanut Clusters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (32 g), saturated fat (14 g); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band D.

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