Snacks · Nutrition facts

Organic Dark Chocolate Bar

by The Value

442 kcal per 100 g, with 9.1 g protein, 45.5 g carbs and 42.4 g fat. Full micronutrients and serving info below.

Serving: 0.333 bar (33 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Dark Chocolate BarNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
6% of calories
45.5 g
Carbs
30% of calories
42.4 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar27.3g
Saturated fat24.2g121% DV
Cholesterol0mg0% DV
Sodium0.1mg0% DV
Potassium576mg12% DV
Calcium60.6mg5% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00705615 · Data last verified:

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Common questions

How many calories are in Organic Dark Chocolate Bar?

Organic Dark Chocolate Bar by The Value has 442 kcal per 100 g. One serving (33 g) is about 146 kcal.

How much protein is in Organic Dark Chocolate Bar?

Organic Dark Chocolate Bar contains 9.1 g of protein per 100 g — about 3 g per 33 g serving.

Is Organic Dark Chocolate Bar high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Organic Dark Chocolate Bar high in saturated fat?

It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.

Is Organic Dark Chocolate Bar low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Dark Chocolate Bar a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Organic Dark Chocolate Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (27.3 g), saturated fat (24.2 g); points in favor come from fiber (12.1 g), protein (9.1 g). Overall that places it in band D.

How much Organic Dark Chocolate Bar is 100 calories?

About 23 g of Organic Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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