Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210090161 · Data last verified:
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Common questions
How many calories are in Organic Coconut Clusters Super Seeds?
Organic Coconut Clusters Super Seeds by Inno Foods, Innofoods has 593 kcal per 100 g.
How much protein is in Organic Coconut Clusters Super Seeds?
Organic Coconut Clusters Super Seeds contains 11 g of protein per 100 g.
Is Organic Coconut Clusters Super Seeds a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Organic Coconut Clusters Super Seeds high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Organic Coconut Clusters Super Seeds high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Why does Organic Coconut Clusters Super Seeds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (23 g), saturated fat (26 g); points in favor come from protein (11 g). Overall that places it in band E.
How much Organic Coconut Clusters Super Seeds is 100 calories?
About 17 g of Organic Coconut Clusters Super Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Clusters Super Seeds high in calories?
Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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