Oatly Avoine Calcium Bio

Oatly Avoine Calcium Bio by Oatly has 45 kcal per 100 g.

Oatly Avoine Calcium Bio contains 1 g of protein per 100 g.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 222 g of Oatly Avoine Calcium Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.