Noix De Cajoue Crue

Noix De Cajoue Crue has 595 kcal per 100 g.

Noix De Cajoue Crue contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18.2 g). Overall that places it in band C.

About 17 g of Noix De Cajoue Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.