Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12616381 · Data last verified:
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Common questions
How many calories are in Natural Rústico?
Natural Rústico by Hacendado has 265 kcal per 100 g.
How much protein is in Natural Rústico?
Natural Rústico contains 1.2 g of protein per 100 g.
Is Natural Rústico high in carbs?
Yes — carbohydrates provide 81% of its calories (47 g per 100 g, of which 1.1 g is sugar). It also delivers 3.8 g of fiber.
Is Natural Rústico low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Natural Rústico high in sodium?
Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.
Is Natural Rústico a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Natural Rústico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3640 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Natural Rústico is 100 calories?
About 38 g of Natural Rústico equals 100 kcal.
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