Snacks · Nutrition facts

Muffins

442 kcal per 100 g, with 5.2 g protein, 56 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Calorie dense
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MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
56 g
Carbs
51% of calories
21.5 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar30g
Saturated fat3.5g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121560643 · Data last verified:

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3760121560643

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Common questions

How many calories are in Muffins?

Muffins has 442 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 5.2 g of protein per 100 g.

Is Muffins high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (30 g), saturated fat (3.5 g), sodium (440 mg). Overall that places it in band D.

How much Muffins is 100 calories?

About 23 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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