Snacks · Nutrition facts

Mini Kouign Amann X4

449 kcal per 100 g, with 3.8 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Kouign Amann X4Nutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
3.8 g
Protein
3% of calories
55 g
Carbs
42% of calories
32 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Sugar28g
Saturated fat20g100% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413910093005 · Data last verified:

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Barcode

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3413910093005

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Common questions

How many calories are in Mini Kouign Amann X4?

Mini Kouign Amann X4 has 449 kcal per 100 g.

How much protein is in Mini Kouign Amann X4?

Mini Kouign Amann X4 contains 3.8 g of protein per 100 g.

Is Mini Kouign Amann X4 high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Mini Kouign Amann X4 high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Mini Kouign Amann X4 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (28 g), saturated fat (20 g). Overall that places it in band E.

How much Mini Kouign Amann X4 is 100 calories?

About 22 g of Mini Kouign Amann X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Kouign Amann X4 high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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