Snacks · Nutrition facts

Mini Fougasse Olives

343 kcal per 100 g, with 9.8 g protein, 46 g carbs and 13 g fat. Full micronutrients and serving info below.

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Mini Fougasse OlivesNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9.8 g
Protein
12% of calories
46 g
Carbs
54% of calories
13 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat5.4g27% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202702006568 · Data last verified:

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0202702006568

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Common questions

How many calories are in Mini Fougasse Olives?

Mini Fougasse Olives has 343 kcal per 100 g.

How much protein is in Mini Fougasse Olives?

Mini Fougasse Olives contains 9.8 g of protein per 100 g.

Is Mini Fougasse Olives low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Mini Fougasse Olives high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Mini Fougasse Olives high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mini Fougasse Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (800 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Mini Fougasse Olives is 100 calories?

About 29 g of Mini Fougasse Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Fougasse Olives high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (5.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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