Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00970662 · Data last verified:
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Common questions
How many calories are in Mini Cheese Sandwich Crackers?
Mini Cheese Sandwich Crackers by Trader Joe's has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Mini Cheese Sandwich Crackers?
Mini Cheese Sandwich Crackers contains 13.4 g of protein per 100 g — about 4 g per 30 g serving.
Is Mini Cheese Sandwich Crackers a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mini Cheese Sandwich Crackers a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mini Cheese Sandwich Crackers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (6.7 g), protein (13.4 g). Overall that places it in band A.
How much Mini Cheese Sandwich Crackers is 100 calories?
About 29 g of Mini Cheese Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cheese Sandwich Crackers a good source of potassium?
It is a moderate source: 566.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Mini Cheese Sandwich Crackers a good source of iron?
It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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