Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169632581 · Data last verified:
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Common questions
How many calories are in Mince Pies?
Mince Pies by Waitrose has 398 kcal per 100 g.
How much protein is in Mince Pies?
Mince Pies contains 3.6 g of protein per 100 g.
Is Mince Pies high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Mince Pies high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Mince Pies low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mince Pies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (33 g), saturated fat (8.6 g). Overall that places it in band D.
How much Mince Pies is 100 calories?
About 25 g of Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mince Pies high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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