Other · Nutrition facts

Mezzelune Duo D'olive

96 kcal per 100 g, with 4.1 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 280g
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Mezzelune Duo D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
12 g
Carbs
53% of calories
3 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.2g
Saturated fat0.5g2% DV
Cholesterol2788.4mg929% DV
Sodium288mg13% DV
Potassium166.8mg4% DV
Calcium26mg2% DV
Iron1mg6% DV
Vitamin C6.9mg8% DV
Vitamin A1.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681290532 · Data last verified:

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3175681290532

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Common questions

How many calories are in Mezzelune Duo D'olive?

Mezzelune Duo D'olive by Céréal Bio has 96 kcal per 100 g. One serving (280 g) is about 269 kcal.

How much protein is in Mezzelune Duo D'olive?

Mezzelune Duo D'olive contains 4.1 g of protein per 100 g — about 11.5 g per 280 g serving.

Why does Mezzelune Duo D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mezzelune Duo D'olive is 100 calories?

About 104 g of Mezzelune Duo D'olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mezzelune Duo D'olive a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mezzelune Duo D'olive high in cholesterol?

It contains 2788.4 mg of cholesterol per 100 g — 929% of the daily value, which is on the high side.

Is Mezzelune Duo D'olive high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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