Other · Nutrition facts

Mezze Penne

by Sgambaro

358 kcal per 100 g, with 13 g protein, 70 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Mezze PenneNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
80% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009385133954 · Data last verified:

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8009385133954

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Common questions

How many calories are in Mezze Penne?

Mezze Penne by Sgambaro has 358 kcal per 100 g.

How much protein is in Mezze Penne?

Mezze Penne contains 13 g of protein per 100 g.

Is Mezze Penne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mezze Penne high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.

Is Mezze Penne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Mezze Penne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mezze Penne a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mezze Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.2 g), protein (13 g). Overall that places it in band A.

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