Meat · Nutrition facts

Metka Petite Sous Filet

432 kcal per 100 g, with 17.4 g protein, 2.8 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Metka Petite Sous FiletNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
17.4 g
Protein
16% of calories
2.8 g
Carbs
3% of calories
39 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat16.2g81% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2686097025782 · Data last verified:

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2686097025782

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Common questions

How many calories are in Metka Petite Sous Filet?

Metka Petite Sous Filet by Charcuterie Vasseur has 432 kcal per 100 g.

How much protein is in Metka Petite Sous Filet?

Metka Petite Sous Filet contains 17.4 g of protein per 100 g.

Is Metka Petite Sous Filet a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Metka Petite Sous Filet keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Metka Petite Sous Filet high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Metka Petite Sous Filet high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Metka Petite Sous Filet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (16.2 g), sodium (1520 mg); points in favor come from protein (17.4 g). Overall that places it in band E.

How much Metka Petite Sous Filet is 100 calories?

About 23 g of Metka Petite Sous Filet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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