Lidl Croquetes De Peru Com Castanha

Lidl Croquetes De Peru Com Castanha by Lidl has 245 kcal per 100 g. One serving (40 g) is about 98 kcal.

Lidl Croquetes De Peru Com Castanha contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 41 g of Lidl Croquetes De Peru Com Castanha equals 100 kcal.

Per 100 g it has 1.5 g sugar and 13 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.