Meat · Nutrition facts

Les Milanaises

124 kcal per 100 g, with 23 g protein, 7.2 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Les MilanaisesNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
71% of calories
7.2 g
Carbs
22% of calories
1 g
Fat
7% of calories
Macro split
Protein 71%Carbs 22%Fat 7%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217827022768 · Data last verified:

Compare Les Milanaises with another food

Barcode

scan it with any barcode app

0217827022768

Dietly — AI Calorie Counter

Log Les Milanaises in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Les Milanaises?

Les Milanaises by Le Gaulois has 124 kcal per 100 g.

How much protein is in Les Milanaises?

Les Milanaises contains 23 g of protein per 100 g.

Is Les Milanaises a good source of protein?

Yes — 23 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Les Milanaises high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Milanaises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Les Milanaises is 100 calories?

About 81 g of Les Milanaises equals 100 kcal.

Is Les Milanaises high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API