Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268750006643 · Data last verified:
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Common questions
How many calories are in Lardons Miel Romarin?
Lardons Miel Romarin by Merle has 269 kcal per 100 g.
How much protein is in Lardons Miel Romarin?
Lardons Miel Romarin contains 16.5 g of protein per 100 g.
Is Lardons Miel Romarin a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Lardons Miel Romarin keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Miel Romarin high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Lardons Miel Romarin high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Why does Lardons Miel Romarin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (832 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Lardons Miel Romarin is 100 calories?
About 37 g of Lardons Miel Romarin equals 100 kcal.
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